I am a dancer, yoga teacher, healer, and general silly goose. I am passionate about the need for dedicated introspective space, creating ritual to manifest lives filled with joy, ease, and laughter. I believe that whenever we can, it is important to make time for sacred play, tangible community, and communion with the natural world. I began my first Yoga Teacher Training in 2012 with Michelle Fleming at Sanctuary Studios, in Plymouth, MA. The clarity and wisdom held within my 200 Hour Certification led me to deeper studies, and I continued to delve more deeply through completion of the 500 Hour Transformational Yoga Program. My continued studies have included incredible teachings from Leslie Kaminoff, Tom Myers, Jennifer Yarro, Carolyn Cohen, Yaron Gal Carmel, Chip Hartranft, Daniel Orlansky, Dunya McPherson, and many other skilled teachers of various healing arts. So far I have gathered around 675 hours of study and formal training, and continue to seek out knowledge about healing modalities, meditation, Nutritious Movement, and traditional and innovative methods of embodiment. I have trained in Therapeutic Touch, Myofascial Release, Traditional Thai Massage, and Reiki, and I am thrilled to provide these services as well as private and group yoga classes.

I am deeply devoted to being of service to my authentic life, my local community, and everyone on a path of self-discovery and healing. I believe that the more we can cultivate compassion and authenticity in our lives, the more we can heal the world around us.