Hi, I’m Lindsay!

I am a movement and mindfulness field guide, and have spent many years training in holistic approaches to anatomy, physiology, yoga, and self care. I am passionate about the need for dedicated introspective space, creating ritual to manifest lives filled with joy, ease, and laughter. I believe that whenever we can, it is important to make time for sacred play, tangible community, and communion with the natural world. I believe that equality, social, and racial justice are integral to any spiritual practice. All are welcome in my classes, which comprise a sacred community each and every time we meet. I love and revere the cultural and Indigenous traditions that have led to my diverse education. These sources are primary to the colonial perspective, which continues to confirm what ancient cultures knew long ago, and I am grateful for the continued study into the human body, mind, and spirit.

Movement has always been my portal into my inner experience, and in my search for deeper learning I began my first Yoga Teacher Training in 2012 with Michelle Fleming at Sanctuary Studios in Plymouth, MA. The clarity and wisdom held within my 200 Hour Certification led me to deeper studies, and I continued to delve more deeply through completion of the 500 Hour Transformational Yoga Program. My continued studies have included incredible teachings from Leslie Kaminoff, Tom Myers, Jennifer Yarro, Carolyn Cohen, Yaron Gal Carmel, Chip Hartranft, Daniel Orlansky, Dunya McPherson, Jessica Webb, and many other skilled teachers of various healing arts. So far I have gathered around 675 hours of study and formal training, and continue to seek out knowledge about healing modalities, meditation, Nutritious Movement, and traditional and innovative methods of embodiment. I have trained in Therapeutic Touch, Myofascial Release, Traditional Thai Massage, and Reiki, and I am thrilled to provide these services as well as private and group yoga classes.

I am deeply devoted to being of service to my authentic life, my local and global community, and everyone on a path of self-discovery and healing. I believe that the more we can cultivate compassion and authenticity in our lives, the more we can be present for our own healing, and healing the collective.